The Resource Relieving stress with yoga, director, Lori Porter, (DVD)
Relieving stress with yoga, director, Lori Porter, (DVD)
Resource Information
The item Relieving stress with yoga, director, Lori Porter, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Relieving stress with yoga, director, Lori Porter, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.
This item is available to borrow from 1 library branch.
- Summary
- With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety
- Language
- eng
- Edition
- Widescreen version.
- Extent
- 2 videodiscs (approximately 140 min.)
- Note
- Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family
- Contents
-
- Disc 1: Workout. Body warmups
- Restorative poses
- Astronaut position
- Nutrition
- Breathing exercises
- Laughter yoga
- Disc 2: Bonus documentary
- Isbn
- 9781531711986
- Label
- Relieving stress with yoga
- Title
- Relieving stress with yoga
- Statement of responsibility
- director, Lori Porter
- Title variation
- Relieving stress with yoga with Peggy Cappy
- Language
- eng
- Summary
- With three out of four Americans regularly experiencing stress, there's never been a better time to begin a yoga practice. Yoga instructor Peggy Cappy leads this yoga routine to ease stress and anxiety
- Characteristic
- videorecording
- Dewey number
-
- 181/.45
- 613.7046
- Intended audience
- Not rated
- Language note
- English SDH subtitles
- LC call number
- RM727.Y64
- LC item number
- R45 2020
- PerformerNote
- Peggy Cappy, Dr. Richard Brown, Dr. Patricia Gerbarg, Jeremy Rock Smith
- Runtime
- 140
- http://library.link/vocab/subjectName
-
- Yoga
- Stress (Psychology)
- Anxiety
- Mindfulness (Psychology)
- Exercise for older people
- Anxiety
- Stress (Psychology)
- Yoga
- Technique
- live action
- Label
- Relieving stress with yoga, director, Lori Porter, (DVD)
- Note
- Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Disc 1: Workout. Body warmups -- Restorative poses -- Astronaut position -- Nutrition -- Breathing exercises -- Laughter yoga -- Disc 2: Bonus documentary
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen version.
- Extent
- 2 videodiscs (approximately 140 min.)
- Isbn
- 9781531711986
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 841887043731
- Other physical details
- sound, color
- Publisher number
- YOSR600
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- on1145889516
- (OCoLC)1145889516
- System details
- DVD; widescreen presentation; stereo; all regions
- Video recording format
- DVD
- Label
- Relieving stress with yoga, director, Lori Porter, (DVD)
- Note
- Bonus 40 min documentary demonstrates how mindfulness, restorative yoga and breathwork can relieve stress for the whole family
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Contents
- Disc 1: Workout. Body warmups -- Restorative poses -- Astronaut position -- Nutrition -- Breathing exercises -- Laughter yoga -- Disc 2: Bonus documentary
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen version.
- Extent
- 2 videodiscs (approximately 140 min.)
- Isbn
- 9781531711986
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 841887043731
- Other physical details
- sound, color
- Publisher number
- YOSR600
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- on1145889516
- (OCoLC)1145889516
- System details
- DVD; widescreen presentation; stereo; all regions
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/portal/Relieving-stress-with-yoga-director-Lori/fj-Fxn5synU/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/portal/Relieving-stress-with-yoga-director-Lori/fj-Fxn5synU/">Relieving stress with yoga, director, Lori Porter, (DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
