The Resource Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems
Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems
Resource Information
The item Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "Stretch and strengthen your body, mind and soul. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 minutes) : This energizing series is the perfect way to start your day or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises. PM: Relaxing Flow (30 minutes): Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incorporate a pillow and a beach towel (or yoga strap) to gently assist your body into deeper stretches to help improve range of motion and overall flexibility ..."--Back cover package
- Language
- eng
- Edition
- Widescreen.
- Extent
- 1 videodisc (60 min.)
- Note
- "Build a Foundation of Total Body Strength, Stamina and Flexibility."--Container
- Contents
-
- Introduction
- Energizing flow
- Relaxing flow
- Label
- Yoga stretch for beginners and beyond
- Title
- Yoga stretch for beginners and beyond
- Statement of responsibility
- with Jessica Smith ; produced by In Wellness Systems
- Title variation
- Yoga stretch for beginners & beyond with Jessica Smith
- Language
- eng
- Summary
- "Stretch and strengthen your body, mind and soul. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 minutes) : This energizing series is the perfect way to start your day or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises. PM: Relaxing Flow (30 minutes): Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incorporate a pillow and a beach towel (or yoga strap) to gently assist your body into deeper stretches to help improve range of motion and overall flexibility ..."--Back cover package
- Cataloging source
- IMR
- Characteristic
- videorecording
- Dewey number
- 613.7046
- http://bibfra.me/vocab/relation/fitnessinstructor
- u_VzJvJQ0Rg
- PerformerNote
- Featuring fitness expert: Jessica Smith
- http://library.link/vocab/relatedWorkOrContributorName
-
- Smith, Jessica
- In Wellness Systems LLC
- Runtime
- 60
- http://library.link/vocab/subjectName
-
- Yoga
- Hatha yoga
- Stretching exercises
- Exercise for women
- Physical fitness
- Exercise
- Technique
- live action
- Label
- Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems
- Note
- "Build a Foundation of Total Body Strength, Stamina and Flexibility."--Container
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier.
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent.
- Contents
- Introduction -- Energizing flow -- Relaxing flow
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen.
- Extent
- 1 videodisc (60 min.)
- Media category
- video
- Media MARC source
- rdamedia.
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 799932981593
- Other physical details
- sound, color
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn902741006
- (OCoLC)902741006
- System details
- DVD, stereo; wide screen
- Video recording format
- DVD
- Label
- Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems
- Note
- "Build a Foundation of Total Body Strength, Stamina and Flexibility."--Container
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier.
- Color
- multicolored
- Configuration of playback channels
- unknown
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent.
- Contents
- Introduction -- Energizing flow -- Relaxing flow
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Edition
- Widescreen.
- Extent
- 1 videodisc (60 min.)
- Media category
- video
- Media MARC source
- rdamedia.
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 799932981593
- Other physical details
- sound, color
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
-
- ocn902741006
- (OCoLC)902741006
- System details
- DVD, stereo; wide screen
- Video recording format
- DVD
Library Links
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/portal/Yoga-stretch-for-beginners-and-beyond-with/crsqmuiktQg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/portal/Yoga-stretch-for-beginners-and-beyond-with/crsqmuiktQg/">Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Item Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/portal/Yoga-stretch-for-beginners-and-beyond-with/crsqmuiktQg/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/portal/Yoga-stretch-for-beginners-and-beyond-with/crsqmuiktQg/">Yoga stretch for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
