Strength training for seniors
Resource Information
The work Strength training for seniors represents a distinct intellectual or artistic creation found in Anaheim Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Strength training for seniors
Resource Information
The work Strength training for seniors represents a distinct intellectual or artistic creation found in Anaheim Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Strength training for seniors
- Statement of responsibility
- Wayne Wescott ; produced in cooperation with National Strength and Conditioning Association
- Language
- eng
- Summary
- Strength Training for Seniors presents a comprehensive overview of the fundamentals and techniques involved in a sound strength training program for older adults. Detailing the numerous benefits that older adults can gain by strength training, the DVD provides step-by-step guidelines for designing a strength training program for seniors. The DVD also features explanations and demonstrations of selected exercises. Among the topics covered: benefits of strength training for older adults, strength training program guidelines, specific instructional techniques, combining strength training and endurance training, and exercise demonstrations
- Cataloging source
- CANA
- Characteristic
- videorecording
- Dewey number
- 613
- PerformerNote
- Wayne Wescott
- Runtime
- 41
- Series statement
- Healthy Learning DVD
- Technique
- live action
Context
Context of Strength training for seniorsWork of
No resources found
No enriched resources found
Embed
Settings
Select options that apply then copy and paste the RDF/HTML data fragment to include in your application
Embed this data in a secure (HTTPS) page:
Layout options:
Include data citation:
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/resource/F_sfX9Itg10/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/resource/F_sfX9Itg10/">Strength training for seniors</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
Note: Adjust the width and height settings defined in the RDF/HTML code fragment to best match your requirements
Preview
Cite Data - Experimental
Data Citation of the Work Strength training for seniors
Copy and paste the following RDF/HTML data fragment to cite this resource
<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/resource/F_sfX9Itg10/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/resource/F_sfX9Itg10/">Strength training for seniors</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
