Yoga stretch for beginners and beyond
Resource Information
The work Yoga stretch for beginners and beyond represents a distinct intellectual or artistic creation found in Anaheim Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Yoga stretch for beginners and beyond
Resource Information
The work Yoga stretch for beginners and beyond represents a distinct intellectual or artistic creation found in Anaheim Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Yoga stretch for beginners and beyond
- Statement of responsibility
- with Jessica Smith ; produced by In Wellness Systems
- Title variation
- Yoga stretch for beginners & beyond with Jessica Smith
- Language
- eng
- Summary
- "Stretch and strengthen your body, mind and soul. Develop a strong foundation of total body strength, stamina and flexibility with these two complete practices: AM: Energizing Flow (30 minutes) : This energizing series is the perfect way to start your day or to boost your energy anytime. Develop strength and functional flexibility from head to toe with this series of stamina building poses and exercises. PM: Relaxing Flow (30 minutes): Wind down from a hectic day and stretch out stress and soreness with this relaxing series of yoga postures that incorporate a pillow and a beach towel (or yoga strap) to gently assist your body into deeper stretches to help improve range of motion and overall flexibility ..."--Back cover package
- Cataloging source
- IMR
- Characteristic
- videorecording
- Dewey number
- 613.7046
- http://bibfra.me/vocab/relation/fitnessinstructor
- u_VzJvJQ0Rg
- PerformerNote
- Featuring fitness expert: Jessica Smith
- Runtime
- 60
- Technique
- live action
Context
Context of Yoga stretch for beginners and beyondWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/resource/zxoDF1zEkSg/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/resource/zxoDF1zEkSg/">Yoga stretch for beginners and beyond</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
