The Resource 15 minute workout for dummies, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)
15 minute workout for dummies, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)
Resource Information
The item 15 minute workout for dummies, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item 15 minute workout for dummies, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD) represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.
This item is available to borrow from 1 library branch.
- Summary
- A quick and intensive workout featuring over twenty five toning and shaping exercises
- Language
- eng
- Extent
- 1 videodisc (65 min.)
- Note
- Features: bonus "Healthful cooking techniques and substitutions" an excerpt from the book Dieting for dummies
- Label
- 15 minute workout for dummies
- Title
- 15 minute workout for dummies
- Statement of responsibility
- Dragonfly Productions ; produced and directed by Andrea Ambandos
- Title variation
- Fifteen-minute workout for dummies
- Language
- eng
- Summary
- A quick and intensive workout featuring over twenty five toning and shaping exercises
- Cataloging source
- CANA
- Characteristic
- videorecording
- Dewey number
- 613.71
- LC call number
- GV481
- LC item number
- .A12 2003
- PerformerNote
- Instructor: Gay Gasper
- http://library.link/vocab/relatedWorkOrContributorName
-
- Ambandos, Andrea
- Gasper, Gay
- Dragonfly Productions
- Anchor Bay Entertainment, Inc
- Runtime
- 65
- http://library.link/vocab/subjectName
-
- Exercise
- Physical fitness
- Target audience
- general
- Technique
- live action
- Label
- 15 minute workout for dummies, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)
- Note
- Features: bonus "Healthful cooking techniques and substitutions" an excerpt from the book Dieting for dummies
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (65 min.)
- Lccn
- be2004101467
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 013131258097
- Other physical details
- sound, color
- Publisher number
- DV12580
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- be2004101467
- System details
- DVD, Dolby digital 2.0 stereo
- Terms governing use
- For private home use only.
- Video recording format
- DVD
- Label
- 15 minute workout for dummies, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)
- Note
- Features: bonus "Healthful cooking techniques and substitutions" an excerpt from the book Dieting for dummies
- Carrier category
- videodisc
- Carrier category code
-
- vd
- Carrier MARC source
- rdacarrier
- Color
- multicolored
- Configuration of playback channels
- stereophonic
- Content category
- two-dimensional moving image
- Content type code
-
- tdi
- Content type MARC source
- rdacontent
- Dimensions
- 4 3/4 in.
- Dimensions
- other
- Extent
- 1 videodisc (65 min.)
- Lccn
- be2004101467
- Media category
- video
- Media MARC source
- rdamedia
- Media type code
-
- v
- Medium for sound
- videodisc
- Other control number
- 013131258097
- Other physical details
- sound, color
- Publisher number
- DV12580
- Sound on medium or separate
- sound on medium
- Specific material designation
- videodisc
- System control number
- be2004101467
- System details
- DVD, Dolby digital 2.0 stereo
- Terms governing use
- For private home use only.
- Video recording format
- DVD
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/portal/15-minute-workout-for-dummies-Dragonfly/NjzSPpfN-T0/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/portal/15-minute-workout-for-dummies-Dragonfly/NjzSPpfN-T0/">15 minute workout for dummies, Dragonfly Productions ; produced and directed by Andrea Ambandos, (DVD)</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
