The Resource Finding ecohappiness : fun nature activities to help your kids feel happier and calmer, by Sandi Schwartz
Finding ecohappiness : fun nature activities to help your kids feel happier and calmer, by Sandi Schwartz
Resource Information
The item Finding ecohappiness : fun nature activities to help your kids feel happier and calmer, by Sandi Schwartz represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Finding ecohappiness : fun nature activities to help your kids feel happier and calmer, by Sandi Schwartz represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.
This item is available to borrow from 1 library branch.
- Summary
- "Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together. Are your kids stressed? Are they feeling a bit down? Do your children-and you-need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness. In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She explores key positive psychology tools from a nature-loving perspective. You will learn some simple, practical tips for incorporating these tools-awe and gratitude, mindfulness, creative arts, outdoor play and adventure, volunteering, food, and animals-into your daily routine to help your children thrive and live a happy, balanced life. Finding Ecohappiness will introduce you to all kinds of engaging nature activities you can do with your kids, from hiking and bike rides to visiting nature centers and science museums to volunteering outdoors to embarking on ecotourism adventures. In addition, you will discover unique nature relaxation activities like cow cuddling, animal yoga, forest bathing, float therapy, and earthing. Nature isn't just for kids, either-doing these activities with your children will tremendously improve your own well-being, too. A must-read for all families, Finding Ecohappiness will help you protect your children from feeling stressed and overwhelmed; manage your children's current issues regarding stress, anxiety, and mood; and improve family togetherness"--
- Language
- eng
- Extent
- xiii, 305 pages
- Contents
-
- How nature heals
- Mindfulness
- Awe and gratitude
- Outdoor play and adventure
- Creative arts
- Animals
- Food
- Volunteering
- Conclusion: How your nature habit can heal your family ... and the planet
- Isbn
- 9780941936507
- Label
- Finding ecohappiness : fun nature activities to help your kids feel happier and calmer
- Title
- Finding ecohappiness
- Title remainder
- fun nature activities to help your kids feel happier and calmer
- Statement of responsibility
- by Sandi Schwartz
- Language
- eng
- Summary
- "Raise calmer, happier, healthier children with these fun, hands-on nature activities for parents and kids to enjoy together. Are your kids stressed? Are they feeling a bit down? Do your children-and you-need a break from screens? Nature can help. What we all suspected intuitively for generations, science has now confirmed: spending time connecting to nature is a safe, effective tool to help improve our health and happiness. In Finding Ecohappiness, author Sandi Schwartz guides families in building regular habits of experiencing nature to reduce stress and boost mood. She explores key positive psychology tools from a nature-loving perspective. You will learn some simple, practical tips for incorporating these tools-awe and gratitude, mindfulness, creative arts, outdoor play and adventure, volunteering, food, and animals-into your daily routine to help your children thrive and live a happy, balanced life. Finding Ecohappiness will introduce you to all kinds of engaging nature activities you can do with your kids, from hiking and bike rides to visiting nature centers and science museums to volunteering outdoors to embarking on ecotourism adventures. In addition, you will discover unique nature relaxation activities like cow cuddling, animal yoga, forest bathing, float therapy, and earthing. Nature isn't just for kids, either-doing these activities with your children will tremendously improve your own well-being, too. A must-read for all families, Finding Ecohappiness will help you protect your children from feeling stressed and overwhelmed; manage your children's current issues regarding stress, anxiety, and mood; and improve family togetherness"--
- Assigning source
- Provided by publisher
- http://library.link/vocab/creatorName
- Schwartz, Sandi,
- Dewey number
- 155.4/1891
- Illustrations
- illustrations
- Index
- index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Nature
- Children and the environment
- Outdoor recreation for children
- Nature study
- Anxiety in children
- Label
- Finding ecohappiness : fun nature activities to help your kids feel happier and calmer, by Sandi Schwartz
- Bibliography note
- Includes bibliographical references (pages 269-288) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- How nature heals -- Mindfulness -- Awe and gratitude -- Outdoor play and adventure -- Creative arts -- Animals -- Food -- Volunteering -- Conclusion: How your nature habit can heal your family ... and the planet
- Dimensions
- 24 cm
- Extent
- xiii, 305 pages
- Isbn
- 9780941936507
- Lccn
- 2021043429
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- 2021043429
- Label
- Finding ecohappiness : fun nature activities to help your kids feel happier and calmer, by Sandi Schwartz
- Bibliography note
- Includes bibliographical references (pages 269-288) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- How nature heals -- Mindfulness -- Awe and gratitude -- Outdoor play and adventure -- Creative arts -- Animals -- Food -- Volunteering -- Conclusion: How your nature habit can heal your family ... and the planet
- Dimensions
- 24 cm
- Extent
- xiii, 305 pages
- Isbn
- 9780941936507
- Lccn
- 2021043429
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
- 2021043429
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/portal/Finding-ecohappiness--fun-nature-activities-to/ntV7RjxjSmI/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/portal/Finding-ecohappiness--fun-nature-activities-to/ntV7RjxjSmI/">Finding ecohappiness : fun nature activities to help your kids feel happier and calmer, by Sandi Schwartz</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
