Coverart for item
The Resource Pilates para bajar peso : comienzo acelerado, con Ana Cabán ; productor, Rebecca Stetson ; director, Phil Scorpaci, (DVD)

Pilates para bajar peso : comienzo acelerado, con Ana Cabán ; productor, Rebecca Stetson ; director, Phil Scorpaci, (DVD)

Label
Pilates para bajar peso : comienzo acelerado
Title
Pilates para bajar peso
Title remainder
comienzo acelerado
Statement of responsibility
con Ana Cabán ; productor, Rebecca Stetson ; director, Phil Scorpaci
Title variation
  • Pilates para bajar peso
  • Comienzo acelerado
Title variation remainder
  • comienzo acelerado
  • Pilates para bajar peso
Contributor
Subject
Genre
Language
spa
Summary
  • En este video Ana Cabán nos enseña ejercicios de baja intensidad que son fáciles de seguir, movimientos de todo el cuerpo combinados con ejercicios que se concentran en la zona abdominal, e indicaciones de respiraciones que nos mantienen enfocados
  • In this video Ana Cabán leads slow and steady movements which are simple and easy to follow, low-impact floor exercises which help initiate weight loss, full body movements with targeted ab work, and breathing cues which keep one focused
Member of
Cataloging source
SAP
Characteristic
videorecording
Dewey number
613.712
Language note
In Spanish
PerformerNote
Ana Caban, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Cabán, Ana
  • Gaiam Media
  • Gaiam Real Goods (Firm)
Runtime
45
Series statement
Gaiam Mind body health
http://library.link/vocab/subjectName
  • Pilates method
  • Weight loss
  • Instructional films
  • Spanish language materials
  • Adelgazamiento
  • Discos videos digitales
  • Ejercicio
  • Materiales en espanol
Technique
live action
Label
Pilates para bajar peso : comienzo acelerado, con Ana Cabán ; productor, Rebecca Stetson ; director, Phil Scorpaci, (DVD)
Instantiates
Publication
Copyright
Note
Container says "Duración: 30 minutos"; DVD says "Duración, 45 minutos"
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
black and white
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (45 min.)
Isbn
9780766288096
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
029956393400
Other physical details
sound, color
Publisher number
821-1542SP
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 391134
  • (OCoLC)73687784
  • (OCoLC)ocm73687784
System details
DVD
Video recording format
DVD
Label
Pilates para bajar peso : comienzo acelerado, con Ana Cabán ; productor, Rebecca Stetson ; director, Phil Scorpaci, (DVD)
Publication
Copyright
Note
Container says "Duración: 30 minutos"; DVD says "Duración, 45 minutos"
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
black and white
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (45 min.)
Isbn
9780766288096
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
029956393400
Other physical details
sound, color
Publisher number
821-1542SP
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • 391134
  • (OCoLC)73687784
  • (OCoLC)ocm73687784
System details
DVD
Video recording format
DVD

Library Locations

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