The Resource Tai chi in 10 weeks : beginner's guide, Dr. Aihan Kuhn, CMD, OBT
Tai chi in 10 weeks : beginner's guide, Dr. Aihan Kuhn, CMD, OBT
Resource Information
The item Tai chi in 10 weeks : beginner's guide, Dr. Aihan Kuhn, CMD, OBT represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.This item is available to borrow from 1 library branch.
Resource Information
The item Tai chi in 10 weeks : beginner's guide, Dr. Aihan Kuhn, CMD, OBT represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.
This item is available to borrow from 1 library branch.
- Summary
- This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher
- Language
- eng
- Extent
- xiv, 203 pages
- Note
- "A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life"--Cover
- Isbn
- 9781594395055
- Label
- Tai chi in 10 weeks : beginner's guide
- Title
- Tai chi in 10 weeks
- Title remainder
- beginner's guide
- Statement of responsibility
- Dr. Aihan Kuhn, CMD, OBT
- Title variation
- Tai chi in ten weeks
- Language
- eng
- Summary
- This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher
- Cataloging source
- CASSC
- http://library.link/vocab/creatorName
- Kuhn, Aihan
- Dewey number
- 613.7/148
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- GV504
- LC item number
- .K84 2017
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Tai chi
- Tai chi
- Tai chi
- Qi (Chinese philosophy)
- Body-mind centering
- Mind and body
- Physical fitness
- Self-care, Health
- Holistic medicine
- Label
- Tai chi in 10 weeks : beginner's guide, Dr. Aihan Kuhn, CMD, OBT
- Note
- "A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life"--Cover
- Bibliography note
- Includes bibliographical references (page 195)
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Extent
- xiv, 203 pages
- Isbn
- 9781594395055
- Lccn
- 2017937191
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- color illustrations
- System control number
-
- ocn980915330
- (OCoLC)980915330
- Label
- Tai chi in 10 weeks : beginner's guide, Dr. Aihan Kuhn, CMD, OBT
- Note
- "A proven step-by-step plan to integrating the physical and psychological benefits of tai chi into your life"--Cover
- Bibliography note
- Includes bibliographical references (page 195)
- Carrier category
- volume
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type MARC source
- rdacontent
- Dimensions
- 24 cm
- Extent
- xiv, 203 pages
- Isbn
- 9781594395055
- Lccn
- 2017937191
- Media category
- unmediated
- Media MARC source
- rdamedia
- Other physical details
- color illustrations
- System control number
-
- ocn980915330
- (OCoLC)980915330
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/portal/Tai-chi-in-10-weeks--beginners-guide-Dr.-Aihan/9xfwMeg-I4U/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/portal/Tai-chi-in-10-weeks--beginners-guide-Dr.-Aihan/9xfwMeg-I4U/">Tai chi in 10 weeks : beginner's guide, Dr. Aihan Kuhn, CMD, OBT</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
