10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn ; with Wendy Holden
Resource Information
The instance 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn ; with Wendy Holden represents a material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.
The Resource
10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn ; with Wendy Holden
Resource Information
The instance 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn ; with Wendy Holden represents a material embodiment of a distinct intellectual or artistic creation found in Anaheim Public Library.
- Label
- 10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn ; with Wendy Holden
- Title remainder
- giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives
- Statement of responsibility
- Goldie Hawn ; with Wendy Holden
- Bibliography note
- Includes bibliographical references and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Why we need to act now -- The wonders of the brain -- How the brain works -- Getting the most out of this book -- Tuning in to your child's wavelength -- Talking with your child about the brain -- Mindful breathing -- Mindful sensing -- Optimism -- Happiness -- Gratitude -- Anger -- Sadness -- Fear -- Empathy -- Kindness -- Living a more mindful life
- Dimensions
- 22 cm
- Edition
- First edition.
- Extent
- xxxiii, 218 pages
- Isbn
- 9780399536069
- Lccn
- 2011008297
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Record ID
- 2512977
- System control number
- 2011008297
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/resource/BJoIL142qDc/" typeof="Book http://bibfra.me/vocab/lite/Instance"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/resource/BJoIL142qDc/">10 mindful minutes : giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn ; with Wendy Holden</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
