30 day shred
Resource Information
The work 30 day shred represents a distinct intellectual or artistic creation found in Anaheim Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
30 day shred
Resource Information
The work 30 day shred represents a distinct intellectual or artistic creation found in Anaheim Public Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- 30 day shred
- Statement of responsibility
- producer/director, Andrea Ambandos ; ExerciseTV, LLC. ; Lionsgate Entertainment ; Dragonfly Productions
- Title variation
-
- Thirty day shred
- Jillian Michaels:
- Title variation remainder
- 30 day shred
- Language
- eng
- Summary
- Jillian Michaels offers three different twenty minute workouts at three different ability levels to promote weight loss and body sculpting. Each workout uses the 3-2-1 Interval System which combines strength, cardio and abdominal exercises. Hand weights and mat are necessary if exercising on a hard surface
- Cataloging source
- CANA
- Characteristic
- videorecording
- Credits note
- Director of photography, George Chappell ; editor/graphics, Gary Childress ; original music, Daveed ; art director, Todd Szabo
- Dewey number
- 613.7/12
- Intended audience
- Not rated
- Language note
- Closed-captioned
- LC call number
- RA781.6
- LC item number
- .T45 2007
- PerformerNote
- Trainer/creator, Jillian Michaels ; cast, Anita Bogner, Natalie Yco
- Runtime
- 60
- Target audience
- general
- Technique
- live action
Context
Context of 30 day shredWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/resource/ON91HeQJuno/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/resource/ON91HeQJuno/">30 day shred</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
