Tai chi in 10 weeks : beginner's guide
Resource Information
The work Tai chi in 10 weeks : beginner's guide represents a distinct intellectual or artistic creation found in Anaheim Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Tai chi in 10 weeks : beginner's guide
Resource Information
The work Tai chi in 10 weeks : beginner's guide represents a distinct intellectual or artistic creation found in Anaheim Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Tai chi in 10 weeks : beginner's guide
- Title remainder
- beginner's guide
- Statement of responsibility
- Dr. Aihan Kuhn, CMD, OBT
- Title variation
- Tai chi in ten weeks
- Language
- eng
- Summary
- This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. The author teaches readers the twenty-four-step Yang-style form. She shares insights on warming up, healing, and avoiding injury. More than just exercise, she shows readers how this art helps us cultivate health, balance, and qi (energy).--Publisher
- Cataloging source
- CASSC
- Dewey number
- 613.7/148
- Illustrations
- illustrations
- Index
- no index present
- LC call number
- GV504
- LC item number
- .K84 2017
- Literary form
- non fiction
- Nature of contents
- bibliography
Context
Context of Tai chi in 10 weeks : beginner's guideWork of
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