Physical fitness
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The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Anaheim Public Library.
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Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Anaheim Public Library.
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- Physical fitness
245 Items that share the Concept Physical fitness
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- 10 minute solution: : fat blasting Latin dance mix
- 10 minute solution: : slim & sculpt Pilates
- 10 minutos al dia para cuidar tu corazon
- 1001 ways to get in shape
- 101 ways to get in shape
- 15 minute workout for dummies
- 5-Factor fitness : the diet and fitness secret of Hollywood's A-list
- 6 weeks to a Hollywood body : look fit and feel fabulous with the secrets of the stars
- 8 minutes in the morning : a simple way to shed up to two pounds a week--guaranteed
- 8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks-- guaranteed!
- A man's guide to muscle and strength
- A short guide to a long life
- A short guide to a long life
- A world without cancer : the making of a new cure and the real promise of prevention
- Absolute abs : routines for a fit & firm core
- Action plan for allergies
- Aging backwards : fast track : 6 ways in 30 days to look and feel younger
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Anti-inflammatory eating made easy : nutrition plan and 75 recipes for a healthier body
- Are you ready! : take charge, lose weight, get in shape, and change your life forever
- Atomic fitness : the alternative to drugs, steroids, wacky diets, and everything else that's failed
- Ballet beautiful : transform your body and gain the strength, grace, and focus of a ballet dancer
- Banish fat boost metabolism
- Be fit, be strong, be you
- Beat the gym : personal trainer secrets--without the personal trainer price tag
- Becoming a better boxer, Vol. 1
- Belly dancing for fitness : the ultimate dance workout that unleashes your creative spirit
- Beyond basic yoga for dummies
- Blood pressure down : the 10-step plan to lower your blood pressure in four weeks-without prescription drugs
- Bob Greene's total body makeover
- Body : 100 tips for a better body
- Body Rx : Dr. Scott Connelly's 6-pack prescription
- Body express makeover : the surefire, rapid way to trim and sculpt your body
- Body for LIFE for women : a woman's plan for physical and mental transformation
- Break through your set point : how to finally lose the weight you want and keep it off
- Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches
- Building strength and stamina : new Nautilus training for total fitness
- Callanetics : 10 years younger in 10 hours
- Callanetics countdown : 30 days to a beautiful body ; the firm, shapley body you want in only minutes a day
- Cardio for beginners
- Cardio strength training : torch fat, build muscle, and get stronger faster
- Chair fitness, Volume 1
- Chair movement for hospital and home : : whole body
- Chair pilates
- Champions Body-for-LIFE : 12 weeks to mental and physical strength
- Chris Powell's choose more, lose more for life
- Clean cuisine : an 8-week anti-inflammatory nutrition program that will change the way you age, look & feel
- Core performance endurance : a new fitness and nutrition program that revolutionizes the way you train for endurance sports
- Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women
- Crunch fat burning dance party!
- Cuerpazo para siempre : mi método para transformar tu figura en un cuerpo de infarto
- Cuerpo perfecto sin sacrificios
- Curves : permanent results without permanent dieting
- Dance with me:, Groove & burn
- Dance workout for dummies
- Dancer's body workout
- Dancing with the stars : jive, samba, and tango your way into the best shape of your life
- De la cabeza a los pies
- Descanso activo : porque sólo dormir no es suficiente
- Discipline equals freedom : field manual MK1-MOD1
- Easy Pilates
- Ejercicios pélvicos : entrenamiento para conseguir más energÃa
- El plan adelgace y rejuvenezca de Prevention en Espanol
- Ernie Els' guide to golf fitness : how staying in shape will take strokes off your game and add yards to your drives
- Essential stretch : a better way to flow through life
- Every body yoga : let go of fear, get on the mat, love your body
- Exercise in action : core
- Extreme transformation
- Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks
- Fat burning workout for dummies
- Feed muscle, shrink fat diet : 6 weeks to the best shape of your life : a revolutionary diet from America's fitness expert
- Feel-good fitness : fun workout challenges to inspire your fitness streak
- Fighting fit : boxing workouts, techniques and sparring
- Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond
- Fit happens
- Fit in 15 : 15-minute morning workouts that balance cardio, strength and flexibility
- Fit over 40 for dummies
- Fit to live : the 5-point plan to become lean, strong & fearless for life
- Fitness & health
- Fitness for dummies
- Fitness hacks for over 50 : 300 easy ways to incorporate exercise into your life
- Fitness illustrated
- Fitness made simple : the power to change your body, the power to change your life
- Fitness unleashed : a dog and owner's guide to losing weight and gaining health together
- Fitness weight training
- Fitter. calmer. stronger.: : a mindful approach to exercise and nutrition
- Formula 50 : a 6-week workout and nutrition plan that will transform your life
- Framework : your 7-step program for healthy muscles, bones, and joints
- From head to toe
- G-force : the ultimate guide to your best body ever
- Gentle yoga with Jessica Smith for balance, flexibility & mobility
- Get fit & fab
- Get fit and live!
- Get with the program! : getting real about your health, weight, and emotional well-being
- Goddesses never age : the secret prescription for radiance, vitality, and well-being
- Grit & grace : train the mind, train the body, own your life
- Harvey Walden's no excuses! fitness workout
- Hip hop abs: : the ultimate ab sculpting system
- How to be your own hero
- I love yoga
- Inches off! your tummy : the super-simple 5-minute plan to firm up flab & sculpt a flat belly
- Iron yoga : combine yoga and strength training for weight loss and total body fitness
- Jugosa y fit : el verdadero secreto de los jugos y ejercicios para tener un cuerpazo
- Jump rope training
- Jumpstart : the 21-day plan to lose weight, get fit, and increase your energy and enthusiasm for life
- Kathy Kaehler's celebrity workouts : how to get a Hollywood body in just 30 minutes a day
- Kathy Smith's walkfit for a better body
- Keep the connection : choices for a better body and a healthier life
- Kim Lyons' your body, your life : the 12-week program to optimum physical, mental & emotional fitness
- Knockout fitness : boxing workouts to get you in the best shape of your life
- LL Cool J's platinum 360 diet and lifestyle : a full-circle guide to developing your mind, body, and soul
- La secuencia de 12 segundos : reduce tu cintura en dos semanas!
- Las diosas nunca envejecen : la fórmula secreta para sentirte radiante, vital y disfrutar de bienestar a cualquier edad
- Let's get physical : how women discovered exercise and reshaped the world
- Life is a marathon : a memoir of love and endurance
- Living yoga : creating a life practice
- Long life prescription : fast and easy ways to stay energized and healthy at every age : based on more than 500 clinical studies
- Long may you run : all things running
- MaDonna Grimes dance street: : Afro latino moves
- MaDonna Grimes dance street: : Electric moves
- MaDonna Grimes dance street: : Hip hop moves
- Make the connection : ten steps to a better body and a better life
- Making the cut : the 30-day diet and fitness plan for the strongest, sexiest you
- Man 2.0 engineering the alpha : a real world guide to an unreal life
- Mariel Hemingway's healthy living from the inside out : every woman's guide to real beauty, renewed energy, and a radiant life
- Mario Lopez's knockout fitness
- Mayo Clinic fitness for everybody
- Mejorando tu vida : con Gabriela Spanic, Vol. 2
- Mighty me training camp
- Move : how the new science of body movement can set your mind free
- Move a little, lose a lot : new NEAT science reveals how to be thinner, happier, and smarter
- Muévete!
- Naked fitness : the proven 28 day weight loss program for a slimmer, fitter, pain free body
- Never say diet : make five decisions and break the fat habit for good
- No more trouble zones
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- Paleo all-in-one for dummies
- Pedometer walking : stepping your way to health, weight loss, and fitness
- Pilates
- Pilates
- Pilates beginning mat workout
- Pilates conditioning for weight loss
- Pilates for beginners & beyond
- Pilates for dummies
- Pilates fácil y rápido para todo momento : ejercicios fáciles para realizar en casa, en el trabajo y mientras viajas
- Pilates intermediate mat workout
- Pilates para todos
- Pilates plus
- Pilates weight-loss workout for dummies
- Pilates workout for dummies
- Pilates/yoga for anybody
- Positively unstoppable : the art of owning it
- Power yoga : para el cuerpo y el alma
- Power yoga, the complete workout
- Qi Gong for total wellness : increase your energy, vitality, and longevity with the Ancient 9 Palaces System from the White Cloud Monastery
- Quick fit : the complete 15-minute no-sweat workout
- Quick-fix cardio hip-hop workout
- Reduzca sus zonas de grasa femenina : pierda esas libras y pulgadas--rápidamente!--de su abdomen, caderas, muslos, y más
- Resistance band workouts : 50 exercises for strength training at home or on the go
- Runner's world complete book of beginning running
- Slim for life : my insider secrets to simple, fast, and lasting weight loss
- Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream
- Sly moves : my proven program to lose weight, build strength, gain willpower & live your dream
- Small changes, big results : a 12-week action plan for eating well, staying fit, and feeling good
- Smile & sway : seated movement program
- Spartan fit! : 30 days. Transform your mind. Transform your body. Commit to grit. No gym required.
- Standing Pilates : strengthen and tone your body wherever you are
- Staying stylish : cultivating a confident look, style, and attitude
- Step-by-step bellydance
- Strength for life : the fitness plan for the best of your life
- Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Stronger seniors workout program, Stretch & strength
- Super body, super brain : the workout that does it all
- Swimming for total fitness : a progressive aerobic program
- T.O's finding fitness : making the mind, body, and spirit connection for total health
- Tai chi
- Tai chi in 10 weeks : beginner's guide
- The 12 second sequence: : special edition DVD kit
- The 12-second sequence : shrink your waist in 2 weeks!
- The 30-minute celebrity makeover miracle : achieve the body you've always wanted
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 5 factor diet
- The 5-factor world diet
- The 7 day energy surge : get ready to energize your life--starting now!
- The 90-second fitness solution : the most time-efficient workout ever for a healthier, stronger, younger you
- The A-list workout : top celebrity trainers reveal how you can get a hot hollywood body
- The Biggest loser 30-day jump start : lose weight, get in shape, and start living the Biggest loser lifestyle today!
- The Body Noble : 20 minutes to a hot body with Hollywood's coolest trainer
- The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
- The Pilates powerhouse : the perfect method of conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day /Mari Winsor with Mark Laska
- The Prevention get thin get young plan
- The TB12 method : how to achieve a lifetime of sustained peak performance
- The U.S. Navy SEAL guide to fitness and nutrition
- The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
- The better man project : 2,476 tips and techniques that will flatten your belly, sharpen your mind, and keep you healthy and happy for life!
- The biggest loser : the workout, 30-day jump start
- The biggest loser bootcamp : the 8-week get-real, get-results weight-loss program
- The body reset diet : power your metabolism, blast fat, and shed pounds in just 15 days
- The complete idiot's guide to fitness
- The complete idiot's guide to functional training : illustrated
- The complete idiot's guide to power yoga
- The complete idiot's guide to yoga : illustrated
- The eat-clean diet for family & kids : simple strategies for lasting health & fitness
- The firefighter's workout book : a thirty minute a day train-for-life program for men and women
- The memory prescription : Dr. Gary Small's 14-day plan to keep your brain and body young
- The men's health cover model workout : body-sculpting secrets of the world's top fitness model
- The men's health hard-body plan : the ultimate 12-week program for burning fat and building muscle : featuring the hard-body diet and the revolutionary new quick-set path to power
- The micro-workout plan : get the body you want without the gym in 15 minutes or less a day
- The new rules of lifting supercharged : ten all-programs for men and women
- The no sweat exercise plan : lose weight, get healthy, and live longer
- The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
- The park avenue nutritionist's plan : the no-fail prescription for energy, vitality & weight loss
- The pilates bible : the most comprehensive and accessible guide to Pilates ever
- The power of rest : why sleep alone is not enough : a 30-day plan to reset your body
- The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
- The spectrum : a scientifically proven program to feel better, live longer, lose weight, and gain health
- The ultimate New York body plan
- The workout bucket list : over 300 life-changing races, epic challenges, and incredible hikes, bikes, lifts, and runs around the world, in your gym, or right in your living room
- The world's fittest you : four weeks to total fitness
- Tiki Barber's pure hard workout : stop wasting time and start building real strength and muscle
- Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers
- Total pilates : the unique step-by-step guide to pilates at home for everybody
- Toucanz Trail obstacle adventure, Vol. 1
- Ultimate fitness : the quest for truth about exercise and health
- Ultimate warrior workouts : fitness secrets of the martial arts
- Waistland : the (R)evolutionary science behind our weight and fitness crisis
- Walking for weight loss, wellness and energy
- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit
- Wear and tear : stop the pain and put the spring back in your step
- Weight training for dummies
- Workouts for dummies
- Yoga basics
- Yoga for beginners & beyond
- Yoga for everyone : 50 poses for every type of body
- Yoga for the rest of us, Easy yoga for diabetes with Peggy Cappy
- Yoga journal : yoga for core strength
- Yoga stretch for beginners and beyond
- Yoga turns back the clock : the unique total-body program that fights fat, wrinkles, and fatigue
- Yoga weight-loss workout for dummies
- Young for life : the easy no-diet, no-sweat plan to look and feel 10 years younger
- Your best body now : look and feel fabulous at any age the eat-clean way
- Zumba: Incredible Slimdown : Cardio Dance System
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.library.anaheim.net/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.library.anaheim.net/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.library.anaheim.net/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.library.anaheim.net/">Anaheim Public Library</a></span></span></span></span></div>
